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Inclusive Mountain Living

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Adapted Pound Fit

December 11, 2019 in Events by Paula Nibarger

exercise class

We have started a new activity, which is an adapted Pound Fit class. While tapping special drum sticks together, drum on the floor, and drum other surfaces around us, we jam to a variety of music. An array of selections, from rock to hip-hip, appeals to a variety of tastes.

It has been great fun, and Delia, our new teacher, has been a fun addition to our activity schedule.

See us rock on Facebook.

  • adaptive exercise
  • pound fit
  • pound fit
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Asheville, NC 28803

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