Blue West Opportunities Logo

Blue West Opportunities

Inclusive Mountain Living

  • About
    • Who We Are
    • Our History
    • Social Media Links
  • Services
    • Residential Services
    • Day Programs
  • Work With Us
    • Careers
    • Volunteer
  • Resources
    • Handbooks
    • Strategic Plan 2022-2025
    • Annual Report
    • FAQ
    • Helpful Links
  • Contact
  • Shop
  • Donate

Adapted Pound Fit

December 11, 2019 in Events by Paula Nibarger

exercise class

We have started a new activity, which is an adapted Pound Fit class. While tapping special drum sticks together, drum on the floor, and drum other surfaces around us, we jam to a variety of music. An array of selections, from rock to hip-hip, appeals to a variety of tastes.

It has been great fun, and Delia, our new teacher, has been a fun addition to our activity schedule.

See us rock on Facebook.

  • adaptive exercise
  • pound fit
  • pound fit
 Previous
Next 

Inclusive Mountain Living.

Get in Touch

BlueWest Opportunities
PO Box 7588
Asheville, NC 28802

(828) 251-2824
Directions
Email Us

Get Updates

Visit our social media accounts for updates, news, and information.

Follow us on social media

Helpful Resources

  • TEACCH
  • ASNC
  • Buncombe Co. Social Services
  • Social Security
  • Disability Rights North Carolina

Support

Your support helps us overcome NC Medicaid budget shortfalls.

Make a Donation
Shop Merchandise

© 2025 Blue West Opportunities

Created by